Dad has had a different exercise routine lately. Unlike his usual run, since he fixed up this bike for Rachel, he has been biking. He looked so great this morning I just had to take a picture of him.
When did Rachel get a bike. There are a lot of bike riders here in Oregon and it looks like such a great way to exercise. Way to go Dad. Do you go during seminary?
Katie: I do go during Seminary. I think bike riding saves the pounding wear and tear on the ol' joints. Rachel: Yep, I'm keeping the axles from getting rusty from sitting around. It's yours when you want it, but I'm getting pretty attached to it.
Dad that sure is fun, Bike rides are a good way to go. You can go farther and it can be a leisurely ride. Good for you and making sure you get out and get some good ol' fashion exercise.
Dad has had a different exercise routine lately. Unlike his usual run, since he fixed up this bike for Rachel, he has been biking. He looked so great this morning I just had to take a picture of him.
Thanks for keeping it in good shape for me until I have the chance to get back on it!!!
ReplyDeleteWhen did Rachel get a bike. There are a lot of bike riders here in Oregon and it looks like such a great way to exercise. Way to go Dad. Do you go during seminary?
ReplyDeleteKatie:
ReplyDeleteI do go during Seminary. I think bike riding saves the pounding wear and tear on the ol' joints.
Rachel:
Yep, I'm keeping the axles from getting rusty from sitting around. It's yours when you want it, but I'm getting pretty attached to it.
So, Lance Armstrong is going to compete in Tour de France '09. Team Cornwall anyone? We could get sponsored by PEZ.
ReplyDeleteDad that sure is fun, Bike rides are a good way to go. You can go farther and it can be a leisurely ride. Good for you and making sure you get out and get some good ol' fashion exercise.
ReplyDelete